CAN TRAUMA AFFECT MY JUMP SHOT?
The answer to the above question is, you betcha! Some estimate that the struggle between the ears is the difference between making it to just the high school level or moving on to the big leagues. Or what if you're already in the spotlight and some tenuous pattern starts to arise?
Most "sports psychologists" try to get their athletes to just do some sort of bypass and move straight to the successful habits without looking back and old stories and wounds. But the reality is, looking at the trauma and healing deeply, may be just the boost needed for an athlete to thrive like never before. What you do or don't do emotionally for your inner health in between performances, is a big factor in success. We can access what's going on and you may be surprised with the new considerations.
Even repeated or chronic injuries may be somatically derived from trauma history getting protruding into the work of sport or whatever other creative performance.